It can be difficult to find easy ways to manage stress without feeling like you're adding yet another task to your "To-Do List."
Check out this link for some quick tips on how to manage stress.
- Kara Meyer, Ph.D.
**The content of this site is for informational purposes only and is not intended to be and should not be used in place of the advice of your physician or other medical professional. This blog does not provide clinical advice, nor should its contents be considered clinical advice. Should you have any healthcare-related questions, please call or see your physician or other healthcare provider promptly.